Health Modalities, PC

Post Colon Hydrotherapy Session Information


Immediately After Your Colonic Session:


  • You will be offered the opportunity to purchase probiotics and other supplements that will further assist your detoxification and replenish your good bacteria.


For The Remainder Of The Day:


  • Eat very light, pure and easy to digest foods.
  • Avoid raw, overly rich, or heavy foods.
  • Drink plenty of liquids: distilled water, juices, herb teas, and electrolyte liquids.
  • Fresh veggie juice, steamed vegetables, a non-cream-based soup, light fish and soft whole grains are optimal.
  • Stay away from alcohol which may cause a stomachache by creating more gas.
  • It is fine to carry on with your normal daily plans or to return to work.
  • Most people feel energetic, light and in a very positive mood after a cleansing.
  • Light exercise, a long walk or yoga are ideal.


Foods You Might Want To Avoid:


  • Dairy (Cheese & Milk)
  • Gluten
  • Yeast
  • Sugar
  • Red Meat 
  • Canned Foods
  • Boxed Foods
  • Frozen Foods (excludes plain fruits/vegetables)
  • Alcohol
  • Carbonated Drinks
  • FATs (fats from fish, vegetables and buts are okay)
  • Insoluble Fiber
  • Caffeine
  • Fried Foods